Give Back With Us!
This November, we’re spreading gratitude. Twisted Spirit Yoga is collecting Thanksgiving essentials for Shane Gives Thanks Food Pantry.
Donations will be accepted in the studio!
Item Ideas: Cream of Mushroom Soup, Boxed Stuffing, Cranberry Sauce, Fried Onions, Instant Mashed Potatoes
TWISTED KIDS YOGA
My Passion.
As a believer in child lead learning, we will take our cues from them. We learn all things through play, story, movement and song. We jump on our yoga mats and fly!
Twisted Kids and Growing Goddesses opening for fall registration soon. Stay tuned!
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CHILDREN'S YOGA BENEFITS
LITTLE MINDS
Yoga and mindfulness have been shown to improve both physical and mental health in school-age children
BRIGHT FUTURES
Yoga can improve focus, memory, academic performance, classroom behavior and reduce anxiety
LIMITLESS POTENTIAL
Yoga improves confidence and self-esteem in children